The Metolius Rock Rings 3D training holds help you to train for improved upper body strength.
- Single-point suspension allows rotation of finger, hand and arm joints for injury prevention
- Rings can be easily taken down, transported and put up wherever you want
- Each ring includes a large jug at the top, a deep 4-finger-width pocket, a 4-finger flat edge and a 3-finger pocket at the bottom
- Sold in sets of 2
- Includes mounting instructions and a detailed training guide with exercises and workouts
- Comes in assorted colors only; sorry, specific color requests cannot be accommodated
Imported.
View all Metolius Climbing Holds| Best Use | Climbing |
|---|---|
| Material(s) | Polyester resin |
| Dimensions | 7.5 x 6.5 x 2.5 inches |
| Weight | 4 lbs. 2 oz. |