Sustain all forms of athletic activity with the highly compact, portable, and calorie-dense GU Energy Gels. They are packed with carbohydrates that can be rapidly absorbed.
- Features a convenient, easy-to-use squeeze package—simply squeeze into mouth and follow with a bit of water
- Branched-chain amino acids limit muscle fiber damage and increase speed of recovery
- Extra electrolytes help maintain water balance and aid in optimum hydration
- Contains simple and complex carbohydrates that deliver immediate and sustained energy while reducing risk of stomach distress
- Each packet contains 450 mg of amino acids, 100 calories and at least 21 g total carbs
- Select flavors contain caffeine to help increase focus and make tough activities feel easier
- Most effective when eaten on an empty stomach
- Have one gel 5 minutes before activity and then one gel every 30–45 minutes during activity
- Vegan, kosher and gluten-free
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
Made in USA.
Salted Caramel ingredients: maltodextrin, water, fructose, L-leucine, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, L-valine, natural flavor, green tea (leaf) extract (contains caffeine), gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Caramel Macchiato ingredients: maltodextrin, water, fructose, L-leucine, natural flavors, potassium citrate, sodium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Chocolate Outrage ingredients: maltodextrin, water, fructose, organic cocoa liquor, L-leucine, potassium citrate, sodium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), calcium chloride, citric acid, L-isoleucine, malic acid, pectin powder, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Birthday Cake ingredients: maltodextrin, water, fructose, L-leucine, sodium citrate, potassium citrate, citric acid, natural flavor, calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, medium-chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).
Cola Me Happy ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, citric acid, potassium citrate, sodium citrate, green tea (leaf) extract (contains caffeine), fruit and vegetable juice (color), calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).
Raspberry Lemonade ingredients: maltodextrin, water, fructose, L-leucine, natural flavors, citric acid, sodium citrate, potassium citrate, calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).
Pumpkin Spice ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, potassium citrate, sodium citrate, citric acid, calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).
Vanilla Bean ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, calcium carbonate, L-valine, sea salt, natural flavor, green tea (leaf) extract (contains caffeine), gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Triberry ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, citric acid, sodium citrate, potassium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Espresso Love ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, potassium citrate, sodium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, L-valine, sea salt, malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Strawberry Banana ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, L-valine, natural flavors, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).
View all GU Energy GelsCaramel Macchiato ingredients: maltodextrin, water, fructose, L-leucine, natural flavors, potassium citrate, sodium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Chocolate Outrage ingredients: maltodextrin, water, fructose, organic cocoa liquor, L-leucine, potassium citrate, sodium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), calcium chloride, citric acid, L-isoleucine, malic acid, pectin powder, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Birthday Cake ingredients: maltodextrin, water, fructose, L-leucine, sodium citrate, potassium citrate, citric acid, natural flavor, calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, medium-chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).
Cola Me Happy ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, citric acid, potassium citrate, sodium citrate, green tea (leaf) extract (contains caffeine), fruit and vegetable juice (color), calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).
Raspberry Lemonade ingredients: maltodextrin, water, fructose, L-leucine, natural flavors, citric acid, sodium citrate, potassium citrate, calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).
Pumpkin Spice ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, potassium citrate, sodium citrate, citric acid, calcium carbonate, L-valine, sea salt, gellan gum, L-isoleucine, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).
Vanilla Bean ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, calcium carbonate, L-valine, sea salt, natural flavor, green tea (leaf) extract (contains caffeine), gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Triberry ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, citric acid, sodium citrate, potassium citrate, calcium carbonate, L-valine, sea salt, green tea (leaf) extract (contains caffeine), malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Espresso Love ingredients: maltodextrin, water, fructose, L-leucine, natural flavor, potassium citrate, sodium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, L-valine, sea salt, malic acid, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative).
Strawberry Banana ingredients: maltodextrin, water, fructose, L-leucine, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, L-valine, natural flavors, gellan gum, L-isoleucine, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).
| Best Use | Multisport |
|---|---|
| Servings per Container | 1 serving(s) |
| Serving Size | 1 pack |
| Calories per Serving | 100 |
| Total Fat | 0 - 2 grams |
| Saturated Fat | 0 - 1 grams |
| Trans Fat | 0 grams |
| Cholesterol | 0 milligrams |
| Sodium | 40 - 55 milligrams |
| Carbohydrates | 20 - 25 grams |
| Dietary Fiber | 0 grams |
| Total Sugars | 3 - 4 grams |
| Protein | 0 grams |
| Potassium | 30 - 40 milligrams |
| Best Consumed | During Activity |
| Gluten Free | Yes |
| Vegan | Yes |
| Net Weight | 1.1 ounces |