Open up a world of workout possibilities with the women's Nike Free Metcon 6 workout shoes. With forefoot flexibility and extra foam in the heels, they create a stable base and allow dynamic movement.
- Nike added even more forefoot flexibility to their most adaptable trainers and reinforced the heels with extra foam
- That means more freedom for dynamic movements during plyometric exercises and cardio classes, plus the stable base you need for weights
- Uppers are made of breathable, supportive engineered mesh with built-in stretch where needed for lunging, squatting and jumping
- High flexibility; the more flexibility that you have in the midsole and outsole, the more you can move naturally
- Laser-siped outsoles allow for better flexibility, whether you're jumping, planking or powering through plyometrics
- Big-toe side of the forefoot is rounded for better agility and quickness when making sudden movements
- High stability; the more supportive the shoe, the more stability it can give to your stance
- A combination of tuned support and intentionally placed cushioning helps you feel secure with every step
- Nike added more foam in the heel for improved stability when digging deep for another rep
- High cushioning; the more cushioning that you have underfoot, the more comfortable your workout can be; cushioning helps soften impact as your feet hit the ground
- Laser-siped foam in the forefoot and midsole offers flexibility and comfort
- Flywire cables give you a dynamic fit and help keep you secure during your workout
Imported.
View all Nike Women's Cross-Training ShoesBest Use | Fitness |
---|---|
Running Shoe Support | Neutral |
Running Shoe Cushioning | Moderate Cushion |
Heel-to-Toe Drop (mm) | 4 |
Footwear Height | Ankle |
Footwear Closure | Lace-up |
Upper | Engineered mesh |
Lining | Engineered mesh |
Midsole | EVA |
Support | Flywire |
Outsole | Rubber |
Weight (Pair) | 1 lb. 1.8 oz. |
Gender | Women's |
6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
U.S. Women's | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 |
Foot Length (in.) | 9 | 9 1/8 | 9 3/8 | 9 1/2 | 9 5/8 | 9 7/8 | 10 | 10 1/8 | 10 3/8 | 10 1/2 | 10 5/8 | 10 7/8 | 11 |
Sizing Notes
Measurements are stated in inches unless otherwise indicated.