A small fish with the mild taste and meaty texture of big fish, this Atlantic mackerel from Patagonia is an excellent source of protein and vitamin B-12 to fuel your day.
- Wild Atlantic mackerel are small, schooling fish that occur in great numbers; eating plentiful fish takes pressure off less abundant, larger species like tuna and swordfish
- Mackerel have been harvested off the northern coast of Spain using hook and line, a method that results in little to no bycatch
- Fishery is managed by the Netherlands-based Good Fish Foundation to ensure sustainable harvests; fishermen belong to cofradias (brotherhoods) dating back to medieval times
- Can is 100% aluminum, BPA-free and recyclable (if clean and dry)
- Box is made of Forest Stewardship Council–certified paper and is recyclable
- 1% for the Planet member
- Certified B Corporation
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
Imported.
Specifications based on the Lemon Caper flavor.
Lemon Caper ingredients: mackerel, organic extra-virgin olive oil, organic lemon, organic capers in vinegar, salt.
Roasted Garlic ingredients: mackerel, organic extra-virgin olive oil, organic garlic, salt, organic red pepper.
Smoked ingredients: mackerel, organic extra-virgin olive oil, salt, natural wood smoke.
View all Patagonia Backpacking DinnersLemon Caper ingredients: mackerel, organic extra-virgin olive oil, organic lemon, organic capers in vinegar, salt.
Roasted Garlic ingredients: mackerel, organic extra-virgin olive oil, organic garlic, salt, organic red pepper.
Smoked ingredients: mackerel, organic extra-virgin olive oil, salt, natural wood smoke.
| Best Use | Backpacking |
|---|---|
| Servings per Container | 1 serving(s) |
| Serving Size | 4.2 ounces |
| Calories per Serving | 320 |
| Total Fat | 28 grams |
| Saturated Fat | 5 grams |
| Trans Fat | 0 grams |
| Cholesterol | 55 milligrams |
| Sodium | 690 milligrams |
| Carbohydrates | 0 grams |
| Dietary Fiber | 0 grams |
| Total Sugars | 0 grams |
| Protein | 19 grams |
| Gluten Free | Yes |
| Net Weight | 4.2 ounces |