Intro to Stand-Up Paddleboarding

  • Participants

    Age 13 and up

  • Fitness level: 2

    Easy Active

Spend time on the water and learn everything you need to get started in the sport of stand up paddleboarding or SUP! You'll be introduced to the basic strokes and receive personalized instruction to improve your balance and comfort on the board. We'll cover important gear and safety concepts before we practice moving from a seated to standing position, remounting our board after falling (or jumping!) in the water, and basic paddle strokes. This is a great way to build a new skill set or improve upon what you already know about paddleboarding. Paddleboards, paddles and safety equipment provided.

Gear provided by REI

  • Dry Bag
  • Paddle
  • SUP - Stand Up Paddleboard
  • SUP leash
  • Lifejacket
  • Group First Aid Kit - Our guides carry a comprehensive first aid kit, but you are welcome to bring any personal first aid-items that you prefer.

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