Campfire Session: Nutrition

Avoid hitting the "wall" on your next outing. Let one of our experience gear guides walk you though the science of active nutrition and what it takes to stay fueled for the duration. We'll cover metabolism basics and the types of nutrients the body requires to push through various sustained efforts. We'll also cover a variety of natural and engineered nutrition options; how to use them to your advantage; and which options will best meet your needs. If you're not familiar with how nutrition works, this could be a total game changer.

Looks like no sessions are scheduled right now. Please bookmark this page and check back soon.