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New BalanceImpact Run Shorts - Men's 5" Inseam
$24.83Save 50%compared to $50.00(25)25 reviews with an average rating of 3.8 out of 5 starsNew BalanceFresh Foam 1080 v12 Road-Running Shoes - Women's
$160.00(274)274 reviews with an average rating of 4.3 out of 5 stars
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Related Expert Advice articles
Where do you plan to run?
- Light trail: Best for well-groomed trails
- Rugged trail: Work on a wide variety of terrain, including technical trails
- Off trail: A more aggressive design protects you on rocky, extremely variable terrain
Cushion comes down to “feel” vs. “float”
- Minimal and barefoot cushioning: little to no padding, more ground feel
- Moderate cushioning: more traditional ride
- Maximum cushioning: softest, bounciest ride
Check the heel-to-toe drop
Barefoot and minimalist shoes are very flat with 0-4 mm drop. Moderate and maximalist shoes have higher drop. Choose what you're used to.
Consider the fit
Don't assume you know your size—go to your local REI or running-shoe store to get a fit assessment. Happy running!
Learn about six different pacing strategies to dial in your perfect running pace on trails or roads, and ace your workouts and race performances.
This intro to trail running offers advice on shoes, clothing, gear and running technique, so you can maximize your fun on the trail.
These simple exercises will help you build strength and endurance so you can run faster and avoid common running injuries.
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