SkillsHot-Weather Hiking Tips418 Reviews 418 reviews with an average rating of 4.4 out of 5 starsLearn how to have an enjoyable hike in hot weather with our advice on planning, clothing and health tips for hot-weather hiking.
SkillsHow to Identify and Treat Altitude Sickness314 Reviews 314 reviews with an average rating of 3.8 out of 5 starsLearn about altitude sickness, acute mountain sickness (AMS), high-altitude cerebral edema (HACE) and high-altitude pulmonary edema (HAPE).
SkillsWilderness First Aid Basics112 Reviews 112 reviews with an average rating of 4.2 out of 5 starsLearn the differences between wilderness and urban first aid. Also get care tips and find out how to assess a patient in the backcountry.
SkillsHow to Treat Burns8 Reviews 8 reviews with an average rating of 4.1 out of 5 starsEverything from the sun to camp stoves can cause burn injuries. Learn how to prevent, assess and treat burns, and when evacuation is needed.
SkillsHow to Treat Insect Bites and Stings13 Reviews 13 reviews with an average rating of 4.2 out of 5 starsLearn first aid—both prevention and treatment—for bites or stings from mosquitos, biting flies, ticks, bees, wasps, spiders and scorpions.
SkillsBlister Prevention and Care424 Reviews 424 reviews with an average rating of 4.4 out of 5 starsLearn the conditions that cause blisters, how to prevent blisters from happening and how to treat them after they form.
SkillsCold-Weather Hiking Tips422 Reviews 422 reviews with an average rating of 4.5 out of 5 starsCold-weather hiking doesn’t have to be uncomfortable. Learn to have a good time with these clothing, gear, food, hydration and health tips.
SkillsHow to Treat a Sprained Ankle155 Reviews 155 reviews with an average rating of 4.3 out of 5 starsAn unfortunate reality of living and playing outdoors is the ample opportunity to twist an ankle. Learn how to treat a sprained ankle.
SkillsWhat to Do if You Get Sick in the Backcountry20 Reviews 20 reviews with an average rating of 4.3 out of 5 starsLearn how to identify the signs and symptoms of common backcountry illnesses and provide treatment.
SkillsHow to Treat Cuts, Scrapes and Gouges in the Backcountry62 Reviews 62 reviews with an average rating of 4.3 out of 5 starsCuts, scrapes and gouges are a common occurrence in the outdoors, which makes knowing how to treat them an important skill. Learn how.