Author profile image
Author profile image

Elizabeth Henkes Marathon

REI Footwear Sales Lead

Beth Henkes is a footwear sales lead and fit guru at the REI store in Alderwood, Wash.

Latest Articles

  • Care and Repair

    How to Clean Running Shoes

    382 reviews with an average rating of 4.1 out of 5 stars

    Running shoes don’t require a lot of care, but proper cleaning is important to ensure that they perform well and last for many miles.

  • Skills

    How to Lace Running Shoes

    659 reviews with an average rating of 4.3 out of 5 stars

    Improve your running comfort with these lacing tips: We'll help you alleviate heel slipping, pressure points and knots that work loose.