The Best Wide Sleeping Pads of 2024: Tested

Our crew of member-testers cued up the best sleeping pads available for backpackers seeking longer lengths and more spacious widths.

Heather Balogh Rochfort| Updated June 14, 2024

17 reviews with an average rating of 3.9 out of 5 stars
A camper with the Therm-a-Rest ProLite Apex Sleeping Pad.

Backpacking often means ultralight, but that doesn't mean it should feel ultracramped. Thankfully, our favorite outdoor brands are finally realizing campers come in all shapes and sizes—and so should gear. What does that mean for you? More space to sprawl. "Standard" sleeping pads traditionally measure 20 inches wide and 72 inches long. But each backpacking pad on this list hits 24 inches wide, and almost all of them boast extended length options.  

We know it’s difficult to sift through the numbers, so we did that for you. We worked with member-testers ranging in size from XL to 4XL to take out a bevy of wide (and sometimes also long) backpacking pads offered at REI. Our crew spent months sleeping under the stars and rolling through the dirt, all in an effort to bring you the best wide sleeping pads.

Test Results

Find our quick recommendations here or scroll to read the full reviews.

Best All-Around Wide Backpacking Sleeping Pad & Editor’s Choice Award Winner

Quasar 3D Insulated Air Sleeping Pad

NEMO Quasar 3D Insulated Air Sleeping Pad

Score 94

Pad type Air

Versions Regular, Regular Wide and Long Wide

Insulation Synthetic

R-Value 3.3

Weight 1 lb. 14 oz. (Regular Wide)

Dimensions 72 x 20 x 3.5 inches (Regular), 72 x 25 x 3.5 inches (Regular Wide), 76 x 25 x 3.5 inches (Long Wide)

Pad thickness 3.5 inches

Since 74% of the population sleeps on their sides, we're willing to bet at least 74% of our readers are stoked to find the Quasar 3D. But a number of smart details add up to utter comfiness for sleepers of all kinds.

To fix a common complaint for those who don't sleep stock-still on their backs, NEMO created a body-mapped depression in the center of the 25-inch-wide pad that prevents campers from rolling off in the middle of the night. The built-in pillow at the top of the pad helps sleepers rest easy as their limbs and hips relax just like at home. Add in the 3.5-inch thickness—by far the cushiest in test—and our testing crew found themselves in dreamland. "My hips never once hit the ground," reports one Wisconsin tester. "Honestly, the Quasar is so comfy that I've been using it for naps on my living room floor." Yes, you read that right: It's replacing her mattress at home.

The plush-and-lush 30-denier polyester stretches over the top, adding sheetlike coziness to this rectangular pad. Synthetic insulation up-levels the warmth, making the Quasar a toasty pick for the worst of three-season conditions. Even with all these features, the pad still rolls up (stuff sack included) to the height of 1.5 Nalgene bottles. "I try to keep my pack weight at 12 to 18 pounds, but I'll still make this pad a priority," one tester reports after a trip to Wisconsin's Northern Highland American Legion State Forest. Bonus: The entire backpacking pad is made from 100% postconsumer recycled materials.

Bottom Line: Backpackers wanting unmatched comfort (no matter how they sleep) and respectable packability should reach for the plush NEMO Quasar 3D Insulated Air Sleeping Pad.

Testing Stats:

  • Nights out: 22
  • Testing states: Minnesota, Wisconsin

Best Lightweight Wide Sleeping Pad for Backpackers

Big Agnes Rapide SL Insulated Sleeping Pad

Score 93

Pad type Air

Versions Petite, Regular, Regular Wide, Long, Long Wide and Double Wide

Insulation Synthetic

R-value 4.8

Weight 1 lb. 7 oz. (Regular Wide)

Dimensions 66 x 20 x 4.25 inches (Petitie), 72 x 20 x 4.25 inches (Regular), 72 x 25 x 4.25 inches (Regular Wide), 78 x 20 x 4.25 inches (Long), 78 x 25 x 4.25 inches (Long Wide)

Pad thickness 4.25 inches

It takes a lot to impress us, but the Big Agnes Rapide SL Insulated pad checks all the boxes for backpackers who want to lighten their load while taking long walks through nature. For starters, it’s about as warm as a sleeping pad can get without being categorized as a winter product. Thanks to two layers of heat-reflective film inside the pad, the Rapide has an R-value of 4.8 (cold-weather pads start around 4 and extreme-cold-weather pads start at 5.5) and it sleeps that way. One tester ventured to Southern Utah to explore canyon country in mid November, and she was pleasantly surprised to wake up warm after overnight lows of roughly 40°F.

Comfort is still a priority, thanks to the whopping 3.5 inches of padding and 4.25-inch-thick side chambers. The center is cushy enough that you can roll around without your joints digging into the ground, and the plush side chambers cradle you like a pseudo-bassinet. (Note: The Rapide doesn’t have specific side rails like the REI Co-op AirRail does, but the substantial side chambers do helpcenter your body on the pad). 

The best part: All this warmth and coziness comes with only a small weight penalty. The regular wide version clocks in at 1 pound, 7 ounces and rolls up to be smaller than your water bottle.

Bottom Line: If you’re a backpacker who wants it all in a sleeping pad—light, packable, überwarm and wide—you can do no better than the Big Agnes Rapide SL insulated sleeping pad.

Testing Stats:

  • Nights out: 14
  • Testing states: California, Utah
  • Best testing anecdote: “There is nothing more magical than cowboy camping under the stars,” says our tester after his trip to Utah’s Canyon Country. “I threw my pad onto the sandstone, let the frost settle onto my sleeping bag and watched the twinkling in the night sky above.”

It's rarer than a unicorn: extended sizing (25-inch width and 77-inch length) with a negligible weight penalty. The NeoAir UberLite pulls off this sorcery by using lighter materials, like the 15-denier nylon that covers the top and bottom of the pad. For some testers, this was nail-bitingly thin (most pads use a 20-denier or higher), but they were willing to make the tradeoff for a lighter backpack. "I agonized over every twig and pine needle, but it sure felt good throwing that pack over my shoulder!" proclaims one Colorado tester after spending a weekend near Kenosha Pass. Pro tip: Use a ground cloth or tent footprint to relieve your stress.

Therm-a-Rest continued the slim-down by using a mummy shape that tapers toward the bottom, cutting excess material and grams. As a result, the NeoAir is the most packable pad in test—it's barely larger than a 16-ounce soda bottle—but the sleek profile received mixed reviews. "I have wider hips, so my body is shaped like an 'H' and not a 'V,'" explains one Kentucky-based tester. "My feet always dangled off the sides, which is fine when it's warm out, but less so when it's chilly." Still, the 2.3 R-value is surprisingly high for such a featherweight, and the pad still boasts 2.5-inch thickness. Assuming you stick to warm summer camping with this one, you'll likely be comfortable enough.

Setup is also a cinch. The NeoAir UberLite comes with its own pump sack, but it adds weight and still took one tester nearly 30 pumps. Our recommendation: Ditch the sack at home, save the weight and use your lungs. Three cheers for ultralight!

Bottom Line: Ounce cutters willing to swap out creature comforts for a minimal pack weight may appreciate the sleek size and ultralight nature of the Therm-a-Rest NeoAir UberLite.

Testing Stats:

  • Nights out: 17
  • Testing states: Colorado, Kentucky
  • Best testing anecdote: One tester brought her 2-year-old nephew to camp in hopes of converting him into a lifelong outdoor enthusiast. First thing he saw: his new trampoline. "He immediately began jumping and I began panicking that he'd pop it!" she laughs. "Thankfully, we found some rocks that caught his attention, and my pad was saved."

Fossil fuels are hard to quit, but seeking out recycled materials are a good start. Many sleeping bags' outer fabric is polyester—a petroleum-derived material. In an effort to reduce their reliance on the fossil fuel industry and cut back on waste and greenhouse gas emissions from manufacturing, the team at NEMO uses 100% recycled polyester for this pad's shell and stuff sack, reducing the need to tap into new polyester manufacturing. And the Flyer is the first bluesign®-certified NEMO product, which means the pad has been crafted with strict safety and environmental guidelines.

It performs well too. NEMO slashed 60% of the foam (compared with traditional self-inflating foam pad manufacturing) to cut weight, using air and horizontal foam chambers to create a cozy pad with 2-inch of thickness. “I could even sleep on my side without my hips hitting the ground,” reports one Utah-based tester. It’s reasonably light—though certainly not ultralight—and packs down to roughly the size of two Nalgene bottles.

Be prepared for slow inflation time, according to some member-testers. Others report that the Flyer never seems to fully inflate on its own, so you may need to top it off with a few breaths.

Bottom Line: Recycled materials and bluesign® certification make the NEMO Flyer a more sustainable choice for a wide sleeping pad that works well in the back or frontcountry.

Testing Stats:

  • Nights out: 11
  • Testing states: Colorado, Utah
  • Best testing anecdote:: One tester brought the Flyer along on an overnight bikepacking trip and awoke to find cows outside her tent. “I was cozied up on my pad when I heard some weird shuffling outside,” she says. “I threw back the tent flap to see a dozen big eyes and large heads staring back at me.”

Extra space? Check. Ample insulation? Check. Packability? Check. Therm-a-Rest didn't skimp on the details, which means the ProLite Apex delivers up similar features as pads that cost a lot more money. The added dimensions (25-inch width and 77-inch length) are similar to other pads, but the brand combines those with alternating internal chambers of foam and air to uptick the warmth while keeping the weight backpacker-friendly. In general, self-inflating pads are less bouncy than air pads, but our testers felt the ProLite Apex hit the sweet spot: "It almost sleeps like memory foam," says one California tester. "It's firm but cushioned where you need it to be." Ding: Larger testers (2XL or bigger) grumbled over the mummy cut.

The value continues for the four-season crowd. The ProLite Apex isn't the warmest pad in this group, but it's a close second with an R-value that still makes it appropriate for winter weather. Bonus: Durability is top-shelf. Thanks to the 50-denier polyester on the top and bottom, the ProLite is practically a fortress. But the benefits come with a penalty: comfort. At 2 inches thick, this pad is one of the thinnest on the list—and our testers noticed.

Bottom Line: A perfect trifecta of four-season warmth, light weight and affordability make the Therm-a-Rest ProLite Apex our favorite pick for backpackers counting every penny.

Testing Stats:

  • Nights out: 24
  • Testing states: California, Oregon
  • Best testing anecdote: Our California tester had never used a self-inflating pad before the ProLite, so she was pleasantly surprised when she got to camp in the Eastern Sierra and realized the work was done for her. "I was so tired, so I just opened the valve while I made a cup of coffee," she says "I came back a few minutes later, the pad was inflated and I didn't have to do anything. It felt like my birthday!"

For campers with large bodies (as well as those who wiggle around a lot), simply staying on the pad all night can be a challenge. Luckily, it’s a problem easily remedied by the REI Co-op AirRail Plus. Inflatable rails along the side and top of the pad add a little buffer that gently keeps you on the pad while creating a cozy, nestled environment. “[The rails were] almost like having a little cuddle pillow,” says our New Hampshire tester after a weekend trip in the White Mountains. Tradeoff: The side rails don’t inflate separately from the 1.5-inch-thick pad, so a firmer pad means firmer side rails and a softer pad means floppier rails.

The pad's top and bottom are made from 75-denier polyester, which is quite rugged for a sleeping pad. Testers didn’t have any durability issues in testing, and they never used a groundcover beneath the tent. You can use the AirRail any time outside of winter thanks to its R-value of 4.2, and it makes a great pick for high-country camping when summer nights still get a bit breezy. As an added bonus, the AirRail is one of the more affordable picks on this list—and the price doesn’t increase if you need the long version.

Caveat: Like the NEMO Flyer, the self-inflation time is very slow. Testers never could get the AirRail to fully inflate on its own, so plan on using your own hot air to fill ’er up.

Bottom Line: Strategically placed sidewalls and durable materials make the REI Co-op AirRail Plus a top pick for car camping weekends when comfort and ruggedness trump packability.

Testing Stats:

  • Nights out: 9
  • Testing states: New Hampshire
  • Best testing anecdote: “My kid thought the side walls were the coolest thing ever,” says our New Hampshire tester after bringing her son along for the weekend. “On the second night, I lost my pad to the overbearing kindergartener.”

Shop All Sleeping Pads

Buying Advice

Here’s a little-known fact: Your sleeping pad is just as important as a sleeping bag when it comes to keeping you warm at camp. That's because it helps insulate you from the cold ground, allowing you to maintain more of your body heat. We know it can feel confusing to wade through all the tech specs and industry jargon, so here are a few factors to consider when nabbing yourself a wide sleeping pad for backpacking.  

Types of Pads 

You have three main sleeping-pad styles to choose from: air pads, self-inflating foam pads and closed-cell foam pads. 

Backpacking pads can be found in all three categories, but you’re most likely to see air pads. These types of pads are comfortable and can be more packable. They don’t self-inflate, but they often come with a pump or inflation bag since using our lungs takes a bit of work! The air inflation makes it easier and often quicker to inflate than the self-inflating pads, but it does mean they tend to soften in cooler temperatures.  

The wide air pads in this guide are the NEMO Quasar 3D Insulated, Big Agnes Rapide SL and Therm-a-Rest NeoAir UberLite sleeping pads. 

Self-inflating pads take less personalized work to inflate than air pads: Open the inflation valve and watch the magic happen. This will typically take around five minutes and may require a manual top-off with your mouth on the valve to get the pad to perfect plumpness. 

Self-inflating pads also use open-cell foam inside to add warmth. The more foam used, the warmer, heavier and larger the pad. For backpacking pads, it’s a fine line to walk between maintaining a low weight while also adding insulation for warmth. 

The wide self-inflating pads in this guide are the NEMO Flyer Self-Inflating, Therm-a-Rest ProLite Apex and REI Co-op AirRail Plus sleeping pads. 

Though there aren't any on this list, closed-cell foam pads are the third pad option. Made from dense foam tightly packed with tiny sealed-off air pockets, these pads are lightweight and affordable.

Related reading: Closed-Cell vs. Self-Inflating Pads: Which Is Right for You?

Pad R-Values 

R-value measures a pad’s resistance to heat flowing through it (hence the “R”). Higher R-values are warmer. Below are rough guidelines about temperature conditions for different R-value ranges: 

  • R-value less than 2.0: Warm-weather pads 
  • R-value 2.0 to 3.9: Cool-weather pads 
  • R-value 4.0 to 5.4: Cold-weather pads 
  • R-value 5.5 and greater: Extreme-cold-weather pads

Most of the pads in this guide fal between 3 and 5.4 R-value. The lowest R-value pad included is the Therm-a-Rest NeoAir UberLite (R-value 2.3) The NEMO Quasar 3D and NEMO Flyer both have R-values of 3.3, followed by the Therm-a-Rest ProLite Apex (R-value 3.8) and REI Co-op AirRail (R-value 4.2). The Big Agnes Rapide SL is the warmest of the pads, with an R-value of 4.8.

Methodology

We culled this year’s REI inventory and distributed the best wide backpacking pads to a crew of plus-size testers from around the country (sizes XL to 4XL). Our team cowboy camped in California, sweltered through humid evenings in Kentucky and trekked along the Continental Divide in Colorado, logging nearly 100 nights of testing.  

At the end of their outings, we asked each tester to evaluate the wide sleeping pads based on comfort, warmth, durability, packability and ease of setup. We then took their scores, found the averages and identified the top picks for you in this guide. 

The top overall scorer is the NEMO Quasar 3D Insulated Air (94). Following the Quasar, the Big Agnes Rapide SL Insulated (93) Therm-a-Rest NeoAir UberLite (92), NEMO Flyer Self-Inflating (92), Therm-a-Rest ProLite Apex (91) and REI Co-op AirRail Plus (91) sleeping pads scored high in most—but not all—categories.