The Best Gifts for Runners

Give a present that will help your favorite runner go the distance.

REI Staff| Updated October 10, 2024

15 reviews with an average rating of 4.3 out of 5 stars


We've got shoes, apparel, a water bottle and the best accessories, which should help the runner in your life make miles, log PRs and feel seen.


On Cloudsurfer Next (Women’s and Men’s)

Photo courtesy of On

Back in 2012, when On introduced its first line of shoes with CloudTec®—that cushioned, responsive midsole technology recognizable by the holes in the brand’s shoes—it was clear the brand was on a mission to do things differently. This past summer, when its “spray-on” Cloudboom Strike LS was the first pair of women’s shoes to cross the finish line at the Boston Marathon, it proved that doing things differently can reap big rewards. So what’s next from this Swiss innovator? The runner on your gift list is glad you asked. Introduced in August, the On Cloudsurfer Next is a road shoe designed for everyday training, whether that means short-to-mid distances, tempo runs or intervals. Their CloudTec Phase® midsoles feature an updated Helion™ superfoam and agile forefoot rockers for a smooth yet poppy roll-through. The effect is a “really fun, bouncy shoe,” says Emily Banks, North American brand communications senior specialist at On. “Think of it like the Cloudsurfer, one of our fan-favorite everyday runners, but with an extra shot of espresso to supercharge the run with speed and rebound.” $150

Over its eight years in the HOKA line-up, the Speedgoat has become a favorite on the peak-studded terrain of the Ultra-Trail du Mont-Blanc and covered countless miles on our favorite city park loops. It also knocked the (running) socks off of Co-op staff, who crowned the Speedgoat 6, its latest iteration, the Best Shoe for Beginner Trail Runners in 2024. This legacy trail runner pairs the same maximum cushion silhouette and 5-millimeter lugged, Vibram® Megagrip outsole we know and love with an updated foam midsole for a more responsive ride at less weight. An adjusted outsole lug design improves traction and a revised internal chassis offers even better foot support. Translation: These Speedgoats have many more miles ahead. $155

Speed is relative. Yet whether a runner is training for a fast sub-ultra race or enjoying the views on a long run through the mountains, the new Mafate Speed 2 from HOKA is top-tier accompaniment. Designed for technical trails, this shoe features deep Active Foot frames, which HOKA designed to support the foot on rocky, uneven terrain. Plus, a super-lightweight construction and trusty Vibram® Megagrip outsoles paired with MetaRocker™ technology will keep your favorite runner rolling uphill and downhill. Don't skip the chance to give them the gift of blissful running.

Read More: Best Road Running Shoes of 2024: Tested | Best Trail Running Shoes of 2024: Tested

Runners who brave all seasons know the power of a great vest. No sleeves, no problems. Offering the perfect balance between warmth, breathability, coziness and mobility, the On Weather Vest will see you through a rocky winter. Weighing in at a mere 2.5 ounces for women and 3.5 ounces for men, and featuring a water repellent layer, this insulated vest leaves runners unencumbered and unbothered. And for when the weather makes a turn for the better—or the body finally warms up after several miles—the vest packs down into its own pocket.

As a runner, we have certain reliable, no-fuss pieces in our kits. The Craft ADV SubZ Long-Sleeve Shirt 2 is precisely this type of product. It features plenty of thoughtful details—think moisture-wicking recycled fabric, polyester mesh for airflow and moisture movement, a woven pocket on the left sleeve and a zipper garage to help prevent chafing at the neck—but its aesthetic is as smooth and streamlined as each of your strides. For an extra punch of visibility, go for the Vibrant colorway.


Patagonia Houdini Jacket (Women's & Men's)

Running in inclement weather calls for a lot of protection for not-a-lot-of-weight. Patagonia's featherlight Houdini jacket, which weighs in at 3.4 ounces for the women's version and packs into its own tiny chest pocket, is an excellent emergency backup for any run when the weather is questionable. Its water-repellent ripstop nylon, adjustable hood and drawcord hem help block the elements while its slim fit and light profile won't distract your favorite runner, nor hold them back. $109

Read More: Cold-Weather Running Gear: The Perfect Kit

Sure, Craft refers to the athletic-fitting ADV SubZ Sweater 3 as a sweater, but let's be real. It's a high-tech, zippered turtleneck—and we are here for it! Your running-loving giftee will be, too, once they burrow into the wind-deterring high neckline. The Ventair front body, which has a lightly padded, three-layer construction, likewise defies wintery gusts, and the thumb loops at the end of the brushed recycled poly/elastane jersey sleeves along with the drop-cut back add a dose of warmth. Reflective details around the garment boost visibility for no- or low-sun runs. For men—or whoever prefers a style with a looser fit and that's easier to get on and off—essentially the same piece comes in jacket form, so you can zip up from bottom to top.


The new Active Fleece Wind Half Zip from Smartwool blends breathable merino wool, recycled polyester and stretchy elastane to create a snuggly, moisture-managing, move-with-you midlayer that’s perfect for getting after it when the temperatures drop. Subtle thumb loops are ready to deploy for an extra dose of cozy, and reflective hits on the logo and zippered front chest pocket enhance visibility on low- and no-light outings. Flatlock seams throughout the garment help to prevent chafing and reduce bulk if, say, conditions call for a waterproof shell.

Think of the Winter Warm Pro Running Jacket from The North Face as the iconic (circa 1988) Denali fleece's (women's and men's) athletic younger sibling. Where the Denali is designed with uber-cozy Polartec recycled polyester fleece, the Winter Warm Pro Running Jacket puts a premium on performance with a non-PFC DWR finish and wind resistant WindWall™ fabric (air permeability rated at less than 10 cubic feet per minute) across the front, shoulders and upper back. Nick Lobb, REI's assistant category merchant for men's and women's run apparel, adds that the "grid-fleece lin[ing] with additional targeted insulation in key areas [helps] to keep you warm but also dump[s] heat" when you start to warm up. The internal, secure-zip pocket lets you keep your cards—or your essentials—close to your chest.

This upgrade to the much-loved On Performance Bra now comes with another level of customization. The Performance Flex Bra is sized both by band and cup size, so runners can find a more supportive fit in the medium-compression range. Building on the greatness of its previous version, a mix of recycled polyster and elastane is both sweat-wicking and breathable, while feeling butter soft on the skin. And the built-in Herbafoam™ cups fit seamlessly around the breasts to keep you locked in without sacrificing comfort or creating an over-padded look. Our editor for Run felt supported through a nearly 2 hour jog, reporting no chafing even after forgetting to apply Bodyglide; the signature high neckline also provided her coverage that doubled as extra support, keeping everything secure as the miles clicked and sweat flowed.

goodr Circle Gs Polarized Sunglasses

Goodr Circle G Polarized Sunglasses

The sun on a blue-sky December day can be just as strong as at the height of summer. Thankfully, the polarized Goodr Circle G Sunglasses take the squint out of winter runs with their glare-reducing, 100% UV400 protection. The light yet stylish frame doesn't scream cardio, but it does stay in place thanks to a grippy, nonslip coating on the nose pads and temples. Plus, the relatively reasonable price means you can get a pair for any runner in your life. $25

Running-ready sunnies are a special breed. Full UV protection is a given, of course, but the springy, sweaty, forward propulsion of running is best served by shades with bounce-preventing nose pads and no-slip grips. A lightweight design matters too, and personally, we're fans of larger frame styles that are both on-trend and offer protection against the sun's harmful rays. The Corridor from respected sunglasses brand Oakley delivers all these benefits with the vital addition of top-of-the-line lens technology. Their proprietary Prizm lenses (available in a rosy Prizm Road tint for medium light conditions or golden Prizm 24k for full light conditions) promise to enhance color and contrast so your giftee doesn't miss any scenic details—or tripping-hazards—along their run.

Want to make sure your favorite running buddy has fewer excuses to bail when temps turn frosty? Gift them the Winter Warm Pro Tights from The North Face. These winter-weight, full-length leggings feature moisture-managing FlashDry™ materials, a comfortable mid-rise that just reaches the belly button and an inner lining so soft your giftee won't want to take their tights off when they're back home. Two mesh side hip pockets, two handwarmer (or phone-holder) pockets on the upper thigh and a final zippered pocket on the center back of the waistband mean they can bring a Gu, stash a snack and securely tuck in their keys.


Vuori Ponto Performance Jogger Pants (Men's) & Vuori Performance Jogger Pants (Women's)

Vuori Performance Jogger (women's) on the right

Made with a moisture-wicking, 4-way stretch performance knit material, the athletic fitting Performance Jogger Pants from Vuori (called the Ponto Performance Jogger Pants, for men) work hard when your favorite runner hits the trail or track. On the other hand, with one reviewer calling the brushed DreamKnit™ fabric “the softest material you could ever want next to your skin” and another raving that they’re “the most comfortable pants I own,” these joggers perform just as well when it’s time for a little lounging. $94-98

Another option: The REI Co-op Swiftland Hybrid Running Pants are just as comfortable, and well suited to the trails with their multiple roomy pockets and reflective trim.

REI Co-op Swiftland 5 Hydration Running Vest (Men's & Women's)

REI Co-op Swiftland 5 Hydration Running Vest

Runners who go long need to stay hydrated, and that's a lot easier to do with a hydration vest. The REI Co-op Swiftland 5 comes equipped with a 1.5-liter bladder that sits in a sleeve in the main, 5-liter compartment; the hose threads through the shoulder strap for convenient sipping when on the move. Your giftee should be able to fit extra layers like a rain shell and gloves in the main pocket, plus sundries like snacks and keys in the five other pockets. Possibly the best part? The vest has adjustable torso straps and load lifters to provide a dialed-in fit so athletes won't experience annoying sloshing or bouncing while trying to make a run for it. $99.95

HydraPak UltraFlask Speed 500 Water Bottle

HydraPak UltraFlask Speed 500 Water Bottle

It's not sorcery; it's just HydraPak. The 500-mL UltraFlask Speed 500 weighs a mere 1.4 ounces so runners going fast and light will barely notice it — until they need a sip. Fitting up to 17 ounces of liquid, the soft, collapsible flask fits neatly into running vest pockets like above or can be held while on the move if that's your friend's jam. A nifty race-ready update: the Speedfill™ cap flips open for quick refills at aid stations. The UltraFlask comes with an extra-long drink tube, but the bite valve can also be attached directly to the lid for those not wanting to suck through a straw. $22

Weighing in at an ultralight 7 ounces, the On Ultra Hydration Vest is as practical as it is sleek. City dwellers will appreciate this hydration vest for its fashionable minimalism paired with ample storage space for phone, snacks, keys and an extra layer or two. The vest comes with two BPA-free 500ml HydraPak bottles, which sit in easily accessible chest pockets. One customer-reviewer remarked on how easy it is to adjust the vest, with its patent pending closure system and hem. They added, "I really appreciate all the different pockets [...]. I can carry everything that I need and it all feels secure when I am running." Some reviewers noted that the vest runs small, so if in doubt or between sizes, size up.

Need a timely idea for the runner on your gift list who's stats-obsessed, directionally challenged and/or in the market for a running coach? Check out the lightweight, low-profile COROS PACE 3. This feature-rich training watch includes advanced sensors for monitoring heart rate, blood oxygen levels, three different sleep stages, altitude and distance (dual-frequency GPS ensures precise calculations). Its on-watch Breadcrumb Navigation system lays out the trail ahead to make course-correction a straightforward process. Users can also download training plans, access and assess their workout results in the COROS App and Training Hub and get personalized improvement tips from the free COROS Coaches service. All that, plus non-running activity modes like hiking, skiing, cross-country skiing and snowboarding, and the battery provides 38 hours of continuous GPS tracking or 24 days of continuous daily use.

Even the runner who has it all will smile when they unwrap a pair of new socks. And the Balega Enduro Quarter Socks are a step above the rest. Engineered specifically to keep feet cool and dry, the Enduros are made with reinforced microfiber mesh ventilation panels, proprietary Drynamix moisture-wicking fibers and abrasion-reducing, hand-linked seamless toes. Extra-deep heel pockets and the V-Tech Arch Support System contribute to a hard-to-beat fit, while a non-constricting compression sock band prevents frustrating slippage. "It encapsulates the foot as though it's being massaged, caressed, and very nicely cushioned," says one reviewer, adding, "Make you smile with [the] first stride."


The North Face Etip Recycled Gloves (Men's & Women's)

There's nothing worse than freezing hands on a morning jaunt. The North Face scores both sustainability and practicality points with these cozy running gloves made of recycled materials and equipped with full-finger and -palm touch-screen conductivity. The Etips don't get in the way, either: 4-way stretch fleece and a proprietary 5 Dimensional Fit™ guarantee both even warmth and extended comfort throughout the run. $45


The Craft ADV Lumen Fleece Hybrid Gloves are perfect for the winter runner. A hard-to-miss reflective print on the outside of the mitten layer (which handily folds over the fingered gloves for extra warmth) help make you more visible on the roads. A nifty compartment in the palm of these convertible running gloves is perfect for stashing a key when you want to maintain easy access. One customer reviewer raved, "I love that if my hands start getting warm I can pull the mitten back and tuck it into the pocket on the back. Craft also did a great job with all the reflective portions of the glove. I try and start my run at 5:30 am and the sun is barely rising by the time I finish at 6:30 am." Early birds, rejoice.


REI Co-op Swiftland Running T-Shirt (Women's and Men's)

A good running t-shirt is a year-round necessity. Whether your favorite runner is trudging away indoors on the treadmill, ripping fast 400s on the track, located in some enviably warm region or simply loves to feel the wind beneath their wings — they'll need the perfect technical tee. The REI Co-Op Swiftland Running T-Shirt contains microventilated SwiftTex™, among our lightest technical fabrics, which will keep your favorite runner breezy and comfortable as the miles tick by. $27.93-39.95

More options: If you're looking for a cozier gift for the chillier runner, try the Swiftland Long-Sleeve Running T-Shirt (women's, men's) or the rabbit EZ Long-Sleeve T-Shirt (women's, men's).

Shokz OpenRun and OpenRun Mini Headphones

A woman runs in a pair of red OpenRun Shokz Headphones
Photo by Dan DeLong

Sometimes, all a runner needs to get out the door is a good playlist. The Shokz OpenRun Headphones offer that, and more, with an open-ear design that allows runners to safely tune into their surroundings while enjoying their music. And for the audiophile in your life, there's no need to fret about sound quality — Shokz' Premium Pitch 2.0+ technology turns up those bass tones while minimizing vibration. With 8 hours of music and calls per charge, your favorite runner won't have trouble finding their flow. And for those with smaller noggins, the OpenRun Mini is sized to sit snug around the back of the neck without distracting bounce. $129.95.

Read More: 10 of the All-Time Best Running Hacks

Hyperice Hypervolt 2 Bluetooth Massager

Hyperice Hypervolt 2 Bluetooth Masager

If your runner needs a little TLC, gift them the Hyperice Hypervolt 2. This quiet-yet-powerful percussion massager allows runners to warm up and cool down specific body parts and target and soothe angry muscles after pounding the pavement. It has three speed settings and five interchangeable head attachments, and the 24-volt lithium battery is rechargeable. Improving on the original Hypervolt, the Hypervolt 2 is lighter and easier to move around your body, featuring a dialed-in ergonomic design that allows for longer recovery sessions. But the highlight is the Bluetooth connection: Once the device is synced with the app, users have access to several programmed massage routines for relieving soreness and promoting recovery. $299

Buff Lightweight Merino Wool Multifunctional Headwear

Buff Lightweight Merino Wool Multifunctional Headwear

The best runs tend to happen when a bunch of little things go your way — you down a hearty pre-workout breakfast, your leggings stay put, your hair stays out of your face. That's why every runner on your list can use one of these. A Buff, be it used as a headband, neck warmer, hair tie or other accessory, is always useful. Be a good gift giver and spring for the soft, odor-resistant, 100% merino wool version, which is extra plush, and not itchy. After all, the best presents are the ones that are slightly nicer than what the giftee would get for themselves. $29

Once a runner graduates from steady mileage to speedy sessions, they very well may want a handsfree device that lets them track their stats while listening to music. Pro tip: Snag them the Forerunner 165 Music, one of many options in Garmin's legacy line of GPS watches. Not only does the 165 Music monitor training data like distance, pace, intervals, heart rate and VO2 max, but it also stores and plays songs you download directly to the watch (and you can sync a playlist from Spotify, Amazon Music or Deezer). It boasts other conveniences, too: There are safety tracking features that allow runners to share their location with emergency contacts, and with Garmin Pay™ contactless payments, they can grab a mid-long-run snack without a card or cash on hand.


Trigger Point Performance GRID Foam Roller

Trigger Point Performance GRID Foam Roller

Foam rolling is a necessary evil. Why not make that task easier by gifting the runner in your life the Trigger Point Performance GRID, which is specifically designed to stimulate and release muscle knots (or trigger points) via localized rolling. The multi-density foam has a 3D geometric pattern that mimics a massage therapist's hands, so your pal should be back up and running in no time. $35

Amphipod Xinglet Optic Beam Max Vest

Photo courtesy of Amphipod

Speaking of winter, shorter days mean visibility is critical for runners logging miles before and after work. Help light up the night—and your pal's run—with this illuminated vest from Amphipod. Vibrant light tubes glow to bright-green to provide 360 degrees of high-viz without adding weight or bulk, including eight solid and flashing illuminating LED multicolor modes. Nice touch: The battery, which lasts twelve hours on solid and 23 hours on flash, is rechargeable via an included USB cable, so your buddy can juice it between jogs. $60

More options: Looking for a more affordable pick for on-road visibility? REI member-contributor Jessica Bernhard writes about another Amphipod great, here.

Shop All Gifts for Runners


Need more inspiration? Check out our Best Gifts for Outdoorsy Kids, Best Gifts for Skiers, Best Gifts for Outdoorsy Dogs (and Their Humans), Best Gifts for Hikers, Best Gifts for Campers, Best Gifts for Less Than $50 and Best Gifts for Snowboarders.