Buying Advice
How to Choose Recovery Essentials
Find everything you need to know about massagers, foam rollers and other injury prevention and recovery tools designed to help reduce muscle soreness.
Jessica Bernhard
Latest Articles
Buying Advice
How to Choose Insulated Jackets
Can't decide between down or synthetic insulation? Learn to compare the compressibility, warmth and weight of insulated outerwear options.
Buying Advice
What to Wear Skiing and Snowboarding
Learn what clothing and gear you’ll need to wear skiing or snowboarding. We cover the basics: from underwear to jacket and from head to toe.
Skills
How to Mentally and Emotionally Cope with Outdoor Injury
Athletes and experts from across the outdoor world share their experiences and tips for coping with an injury.
Gear Guides
The 7 Best Ski Jackets for Women: Staff Picks
Find the best jacket for skiing or snowboarding among our favorites. We review women's ski jackets from Arc'teryx, The North Face, Outdoor Research, REI Co-op and more.
Skills
How to Run While Pregnant
Expert guidance on how to run throughout pregnancy—what we do and don't know, and what to keep in mind when you consult with your doctor.
Skills
Yoga for Hikers
Yoga and hiking go hand in hand. Learn more about the benefits of yoga for hikers, key postures to focus on and how to get started from Expert Advice.
Skills
Yoga for Runners
Learn more about the benefits of yoga for runners, key postures to focus on and how to get started.
Skills
Prepare to Run Your Best Race
Tested methods for eating right, thinking positively and resting up for the big event.