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Jay Ell Alexander

Jay Ell Alexander

Jay Ell Alexander is the owner and CEO of the national running organization, Black Girls RUN!. She has been running since 2010 and is a Road Runners Club of America certified run coach. She also owns her own public relations firm. 

Latest Articles

  • Skills

    Cold Weather Running Tips

    28 reviews with an average rating of 4.5 out of 5 stars

    Learn how to go road running in wintery cold weather conditions. Check out tips on how to get started and what to wear and bring.

  • Skills

    How to Run in the Rain

    10 reviews with an average rating of 4.1 out of 5 stars

    Soggy days require a bit of extra gear and planning. Read our running in the rain tips and learn how to go running in the rain.

  • Buying Advice

    How to Choose a Jogging Stroller

    6 reviews with an average rating of 4.7 out of 5 stars

    Learn how to choose a jogging stroller, including accessories that make runs more comfortable for you and the child with whom you plan to run.

  • Skills

    How to Run With a Jogging Stroller

    3 reviews with an average rating of 4.3 out of 5 stars

    Learn how to use a jogging stroller, how to build strength and run faster with confidence over time, and how to care for your jogging stroller.