Jacque Crockford

Jacque Crockford, DHSc, is an ACE certified personal trainer. She has been a personal trainer and performance coach for 20 years. She currently competes in triathlons throughout the country.

Latest Articles

Skills
Resistance Band Workouts
90 reviews with an average rating of 4.5 out of 5 stars
Here are four exercises you can do at home or on the road using lightweight, versatile resistance bands.