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Eleanor Sykes

Eleanor Sykes

Eleanor Sykes is a certified personal trainer, health coach, run coach, nutrition coach and ambassador for Black Girls RUN! She currently resides in Raleigh, North Carolina.

Latest Articles

  • Skills

    Cold Weather Running Tips

    28 reviews with an average rating of 4.5 out of 5 stars

    Learn how to go road running in wintery cold weather conditions. Check out tips on how to get started and what to wear and bring.

  • Buying Advice

    How to Choose a Jogging Stroller

    6 reviews with an average rating of 4.7 out of 5 stars

    Learn how to choose a jogging stroller, including accessories that make runs more comfortable for you and the child with whom you plan to run.

  • Skills

    Tips for Breathing While Running

    60 reviews with an average rating of 3.9 out of 5 stars

    Breathe through workouts and improve your performance with these breathing while running tips.

  • Skills

    How to Run With a Jogging Stroller

    3 reviews with an average rating of 4.3 out of 5 stars

    Learn how to use a jogging stroller, how to build strength and run faster with confidence over time, and how to care for your jogging stroller.