Use the GoFit Pro Stability ball to stretch, tone and tighten your body with a fun and challenging workout.
- Using the Pro Stability ball forces you to train on a round, unstable surface to strengthen primary and stabilizing muscles
- Exercises printed directly on the ball help you stay focused on your workout
- Includes a 33 min. workout DVD and a booklet with professional trainer, Brook Benten; Brook coaches you on proper form and function as you learn to use the Stability ball
- 65cm ball is recommended for most people who are 5 ft. 6 in. - 6 ft. tall
- Weight rated to 2,000 lbs. at full air capacity
- Includes GoFit Pro Stability ball, 33 min. Brook Benten workout DVD, workout booklet and an air pump
Imported.
View all GoFit Balance Balls| Best Use | Fitness |
|---|---|
| Material(s) | Vinyl |
| Dimensions | (Dia.) 25.5 inches |
| Weight | 3 lbs. 1 oz. |