Nike  Metcon 9 Cross-Training Shoes - Men's

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Whatever your "why" for working out, the men's Nike Metcon 9 cross-training shoes make it worth it, whether you're doing dead lifts, cardio or rope climbing.

Features

  • Lightweight, breathable mesh uppers help keep your feet cool yet are durable enough to withstand scrapes, slashes and quick-drag movements
  • Textile has a haptic print, which creates a 3D effect that adds durability and texture, helping make it easier to keep the shoes clean
  • Flexible, durable support in the toe areas so that when your toes splay when lifting heavy weights, the uppers won't feel restrictive
  • Secure lace lock systems attach to the tongues to help keep your laces in place so that once you tie them up, you can focus on your workout
  • Extended wrap on the sides for durability and support, so that you can scale any kind of rope climb with the same repeated velocity without worrying about wear and tear
  • Wrap stretches from the midsoles to the uppers and adds some support in the uppers for multidirectional movements
  • Hyperlift plates in the heels are larger than prior version for stability when you're getting after tough workouts like split squats, dead lifts and other lower-body exercises
  • The plates help force weight down and out while adding rigidity in the heel—that firmness helps you feel grounded and supported, specifically under heavier loads
  • Dual-density midsoles—with firm foam on the outside and soft foam on the inside—provide responsive cushioning for lasting comfort during continuous cardio and movement
  • Full rubber outsoles provide durable traction for dynamic movements like cleans and walking lunges

Imported.

View all Nike Men's Cross-Training Shoes

Technical Specs

Best Use

Fitness

Running Shoe Support

Neutral

Running Shoe Cushioning

Moderate Cushion

Heel-to-Toe Drop (mm)

5

Footwear Height

Ankle

Footwear Closure

Lace-up

Upper

Mesh

Midsole

Foam

Support

Medial rubber wrap

Outsole

Rubber

Weight (Pair)

1 lb. 10.7 oz.

Gender

Men's

Size Chart

Nike Footwear - Men's
44.555.566.577.588.599.51010.51111.51212.5131415
U.S. Men's44.555.566.577.588.599.51010.51111.51212.5131415
Foot Length (in.)8 11/168 13/1699 3/169 3/89 1/29 5/89 7/81010 1/810 3/810 1/210 5/810 7/81111 1/811 3/811 1/211 5/81212 3/8

Sizing Notes

Measurements are stated in inches unless otherwise indicated.

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103 reviews with an average rating of 3.9 out of 5 stars

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