Facing fear with Kim Chambers Shelby Stanger|February 25, 2019 Kim Chambers set a record as the first woman to swim from San Francisco to the Farallon Islands. Here's how she uses fear as motivation to reach her goals.
Mindfulness with John Allcock Shelby Stanger|January 16, 2019 Every morning teenagers from the Sea Change Preparatory School in San Diego meet at the beach for a mindfulness practice and an open ocean swim. For John Allcock, mindfulness and swimming go hand in hand.