How to Reduce “Off the Couch” Injury Risk Dr. Dane DeLozier|March 5, 2017 Didn't work out all winter? Don't worry, you're not alone. A doctor of PT shares his tips on how to reduce the risk of getting hurt when you...
Doctor’s Orders: Two Exercises to End Knee Pain Dr. Dane DeLozier|October 18, 2016 Stop knee pain caused by inward tracking while cycling with these two exercises recommended by doctors. Learn how to improve your form and prevent injury.
