These Trail Runners Prove Age Is Just a Number Lisa Jhung|October 4, 2016 These guys usually drink beer at the finish line, tell great stories and, you guessed it, are tough as nails. In college, my husband and ...
This Beer Was Made for Trail Runners, by Trail Runners Lisa Jhung|September 21, 2016 Because after logging grueling miles, nothing tastes better than a cold one. In 2012, Caitlin Landesberg was working as a product markete...
Your Everything Guide to Running with Dogs Lisa Jhung|August 25, 2016 Stay hydrated on the go with a portable dog water bottle! Our guide to running with dogs has everything you need to know. Check it out on REI's blog.
These 4 Simple Exercises Will Change How You Run Lisa Jhung|August 24, 2016 Get stronger, go farther, and become generally more badass. Being a trail runner means finding a natural surface somewhere and simply runni...
What to Wear When You Hit the Trails Lisa Jhung|August 23, 2016 Part of the beauty of trail running is its simplicity: You don’t need a closet full of special gear. Have some shorts? A T-shirt? You’re go...
Mean Runners Suck: How Not to Be a Jerk on the Trail Lisa Jhung|August 23, 2016 Discover the dos and don'ts of trail running etiquette with REI's expert guide. Learn how to be a considerate runner and avoid being a jerk on the trails.
5 Tips for Better Beach Running Lisa Jhung|August 18, 2016 Discover 5 expert tips to keep sand out of your running shoes and enjoy a better beach running experience. Read our guide now on REI's blog.