What’s the Deal with Clipless Pedals? Joe Pasteris|March 20, 2017 Our expert explains why people bike with clipless pedals, when you might want to switch to them and how you can learn to ride with them.
How to Crush Your Next Trail Marathon Morgan Tilton|March 16, 2017 You’re in and—according to some—you've gone off the deep end. You signed up for your first 26-mile mountain race (in my case, the Leadville ...
DIY: The Shot Ski 2.0—and Other Clever Uses for Old Sticks REI Staff|March 1, 2017 Upgrade your après-ski game with a DIY shot ski! Learn how to make one and discover other clever uses for old ski poles. Get inspired at REI Co-op Journal.
How to Ace a Stage Race Heather Johnson|February 21, 2017 Get ready to conquer your next stage race with our comprehensive training plan. Follow our expert tips and techniques to crush your competition. Check it out now on REI's blog!
Training Tips for a Pain-Free Return to the Trails Monica Prelle|February 21, 2017 Return from the off-season stronger and faster. Though most of us have a hard time stepping away from the trails when they're covered in ...
Training Tips for a Pain-Free Return to the Trails Matt Wastradowski|February 21, 2017 Loosen up with these stretches, routines, and exercises. Slowly but surely, winter is loosening its icy grip on our favorite trails. For ...
How to Prep for a Long-Distance High Desert Hike ONDA|February 15, 2017 Cold winter days and long, dark nights are the perfect time to start planning your next adventure. We sat down with Renee Patrick, Oregon...
8 Pros Share Their Best Trail Running Tips Morgan Sjogren|February 14, 2017 From fuel to attitude, here's how the pros stay motivated to train and crush come race season. If you want to run farther or faster—or ju...
7 Spots Perfect for Outdoor Yoga Elisia Williams|February 7, 2017 No matter your skill level, practicing outdoor yoga is an incredible experience. Here are seven sweet outdoor spots to take sun salutations.
How to Survive Winter in an Adventure Rig Kathleen Morton|February 3, 2017 No matter what type of adventure mobile you live in, these tips will help you get through freezing temps and winter storms. One of the bi...
5 Wilderness Hygiene Tips for Feeling Fresh in the Backcountry Shelby Carpenter|January 26, 2017 Stay fresh on your next backpacking trip with these wilderness hygiene tips, including the best backpacking underwear. Read more on REI's blog.
Please Stop Stretching and Rolling Your IT Band Dr. Dane DeLozier|January 26, 2017 Say goodbye to IT band pain with a DIY strap! Learn how to make your own and avoid stretching and rolling with this helpful guide from REI's blog.
