Tips for Urban Running Phuong Le|March 31, 2020 Running in your city is a great way to treat cabin fever during social isolation. Learn our tips for urban running on the REI Co-op Journal.
How to Cycle Indoors Kelly Bastone|March 23, 2020 What you need to know, whether you simply want to get started or are looking to elevate your game.
Ideas for Keeping Kids Active During Social Distancing Phuong Le|March 17, 2020 Keeping the kids at home when practicing social distance can still be fun! Learn smart ways to keep the kids entertained when home on the REI Co-op Journal.
The Perfect Kit: Our Favorite Gear for Workout Recovery Cameron Vigliotta|March 4, 2020 Your body is stiff, sore and aching after a grueling workout. Fatigue sets in as lactic acid accumulates in your blood and damaged muscle fi...
Material Science: The Art of Layering Heather Balogh Rochfort|February 17, 2020 Mix and match your clothes to stay comfortable this winter.
Hey, Bladies! Kimberly Beekman|January 10, 2020 Park City, Utah, is home to U.S. Ski Teamers, world champions and the most prestigious yet inclusive club around, the PC Bladies. Armed with inline skates and glitter, these women are creating a powerful community—one skate at a time.
Why Yoga for Kids Is on the Rise Brianna Randall|July 3, 2019 From mat time for babes to high school meditation programs, mindfulness for kids is more prevalent than ever. Here's why.
Wild Ideas Worth Living: Eric Goodman Shelby Stanger|November 28, 2018 Eric’s wild idea: To create a program that helps people optimize performance and alleviate pain.
Trailheads: Yoga Adventure REI Staff|January 29, 2018 The Trailheads crew goes on a yoga adventure! Watch as they try a number of different yoga styles, with little to no experience.
Wild Ideas Worth Living: Rhonda Patrick Shelby Stanger|January 17, 2018 Rhonda Patrick on health hacks for performance and longevity. Leading a healthy lifestyle is a key component to living wildly. That’s...
Wild Ideas Worth Living: Mike Coots Shelby Stanger|January 10, 2018 Mike Coots on how to be a world-class adaptive surfer, photographer and marine life advocate. When he was 18, Mike Coots was attacke...
Discover Swiss-Engineered Odlo REI Staff|December 28, 2017 A European staple, Odlo is one of the most imaginative brands in technical base layers. It all began in Norway in 1947 with a man named Odd Roar Lofterød.
