Paul is a long-time climber who has a drive to understand the mental game of climbing and life. He is an athlete with Evolv, Frictionlabs, and Roots to Rise, as well as the owner and head operator of Mindfulroutes.com. He teaches mindfulness and mental training workshops to youth climbing teams, individual climbers, corporate retreats, and professional development workshops for educators and climbing instructors.
Simple actionable steps to help you send your project
We train physically all of the time for our climbing goals. We do it to strengthen our bodies for the c...
