Avoiding hitting the wall by honing your eating strategy with these pro tips.
In Christopher McDougall’s 2009 bestseller, Born to Run, he quoted sports nutriti...
You've seen the Instagram photos and features in Outside magazine. But life on the road isn't all epic adventures and Pinterest-worthy decor.
#VanLife is trend...
Simple actionable steps to help you send your project
We train physically all of the time for our climbing goals. We do it to strengthen our bodies for the c...
Running itself doesn't hurt your knees, but the way you run might.
Knee pain is the complaint I see most commonly in the clinic. Anterior knee pain, patellofem...
Because the best person to pick your next favorite trail is the one who maps them for a living
Growing up in Los Angeles, my family and I only dabbled in the...
I love to hike. It’s not just something I do to challenge my body. More importantly, it’s a way for me to reconnect within. When I’m alone on a mountain, I can ...
Living in a major U.S. city means you can find just about anything, from late-night slices to public transportation, at any time, day or night. But there's one ...
It was a great victory for everyone who loves the outdoors when President Obama created the San Gabriel Mountains National Monument on October 10, 2014. Monumen...
Descend with speed, grace, and fewer face-plants.
I do most of my long runs on trails, but I never really bothered to address my weakness: long, technical do...
Learn to produce cascade shots that actually do justice to the real thing.
Watch the Weather
If possible, wait for a cloudy day, which simplifies your exposur...
Fifty miles west of Seattle, Washington, lies one of the nation’s most undersold bucket-list-worthy destinations in the country: the Pacific Northwest’s Olympic...
Throw on your retro skiwear and let's bring on those positive vibes for the ski and snowboard season. Pray for Snow, our traditional snow-summoning party, is ba...
