Storing your skis and snowboards properly will make them last longer. It’s best to lay them flat or hang them in a cool, dry place away from sunlight and humidi...
Because it's tough to bag peaks with a sore back
Your thoracic spine (or "T-spine") is the middle segment of your back. Think of the area between your should...
With sloppy form, it's no surprise that tens of thousands of pedal strokes can lead to achy knees.
At RevoPT, the most common location of cycling-related ...
This fall, REI zooms in more closely on its local communities by collaborating with local artists in three markets—Los Angeles, Austin and Chicago—to create ins...
Avoiding hitting the wall by honing your eating strategy with these pro tips.
In Christopher McDougall’s 2009 bestseller, Born to Run, he quoted sports nutriti...
You've seen the Instagram photos and features in Outside magazine. But life on the road isn't all epic adventures and Pinterest-worthy decor.
#VanLife is trend...
Simple actionable steps to help you send your project
We train physically all of the time for our climbing goals. We do it to strengthen our bodies for the c...
Running itself doesn't hurt your knees, but the way you run might.
Knee pain is the complaint I see most commonly in the clinic. Anterior knee pain, patellofem...
Because the best person to pick your next favorite trail is the one who maps them for a living
Growing up in Los Angeles, my family and I only dabbled in the...
I love to hike. It’s not just something I do to challenge my body. More importantly, it’s a way for me to reconnect within. When I’m alone on a mountain, I can ...
Living in a major U.S. city means you can find just about anything, from late-night slices to public transportation, at any time, day or night. But there's one ...
It was a great victory for everyone who loves the outdoors when President Obama created the San Gabriel Mountains National Monument on October 10, 2014. Monumen...
